Posted on Wednesday 31 July 2013
I am creating the habit of drinking 8 glasses of water a day and taking a 30 minute break at work everyday for good health. I have conquer it today. Yay!
I am creating the habit of drinking 8 glasses of water a day and taking a 30 minute break at work everyday for good health. I have conquer it today. Yay!
I read something the other day about creating habits, “Good ones”. It takes 30 days of consistently doing something for it to become a habit. We all know that. Depending on the habit maybe it takes 60 days that’s ok. What it every thirty days we started a new habit that we wanted to create. That would be approximately 12 habits a year. Could you imagine? Next year I could be “PERFECT” lol just kidding. Seriously, I want to start doing this. There are just so many of them that I want to do, fitness, health, those kindness. So, I am going to make a list tomorrow is the first of the month sounds like a good time to start. Anyone care to join me?
Today I am grateful for having an amazing daughter, she is such a delight.
I am grateful for my passion, in all that I do.
I am grateful for being blessed.
I am grateful for the positive people in my life.
Today I am a possibility of excitement, confidence, and kindness.
Good Morning Sunshine,
Today I am the possibility of commitment, calmness and patience.
Today is a new day go out there with fire and passion and the world will open up for you.
Today I am grateful for second chances, the willingness to learn, the capacity to love and the drive to keep going.
I am filled with joy and ease!
Today I am the possibility of strength, compassion, and understanding.
Feel free to create your possibility for today in the comments.
Have a magnificent Monday!
Ok, so?!
Today I am the possibility of Brilliance, enthusiasm, and excitement.
I came up with this one this morning because today I was being evaluated at performing my job and delivering the appropriate information and education to the clients. BTW i have not done this in over 7 months. So, to have my boss there judging me could have been unsettling, nerve racking and with the above possibilities it was a breeze, no worries. Amazing that this really works.
Who woulda thought this could be so easy. HUH?
What if we taught this to our kids at 1 year and kept at it. Holy Crap, imagine.
The possibilities!
lol, i sent this to a very negative friend of mine and he said “Where do you come up with this stuff?” lol I think he thinks I am crazy. BTW “I am” just saying.
Today has been a rather challenging day.
A close friend last night enlightened me how I stress out over little things. Hmm?
So, today…. I was receiving work calls before I even left the house and I was trying to get out the door so I was losing my patience. (And I noticed that I was losing my patience. I also noticed that it really isn’t necessary because it is an understanding that I may be late to work due to these issues and I still get paid for them…. so it really wasn’t a big deal. I just wanted to get to work and get started.)
Then, I got to my car and my seat was wet because my door leaks and I was frustrated and mad. lol I asked my mom to get me a towel and then I yelled at her. I am a meanie.
So, I caught my actions and behavior immediately and decided to change my view, my “perception”, my “way of being”.
And right then and there I decided.
I am the possibility of patience and kindness. No matter my circumstances.
Unbelievably…… (not really) but we don’t live thinking like this)
My world changed. I was calm and relaxed…. not stressed. Just being…. Happily.
Sweet!
I hope each and every one of you have a tremendously magnificent day!!
Today I am the possibility of courage, confidence and love.